Creative Dance
Creative Dance is based on developing each child’s dancing style.
Dynamics, spatial awareness and sensitivity to others are promoted through design of the dance space, props and simple but effective directions from the teacher.
Inspiration is provided by music from all ages and cultures and the world around them. Simple yoga postures are introduced and develop with time.
Each week the class is set up beautifully relating to a specific theme, making the class fun and exciting. Children like to guess what the theme may be for the week and are always excited to walk in to the space.
Parent and 2 year old Creative Dance
This class is a lovely way to introduce toddlers to yoga and dance by sharing a positive time with a parent or carer through imagination and movement.
Children's and Teen Yoga
These classes include poses to stretch and strengthen the body, foster positive thinking and enhance concentration, enabling children/teenagers to learn more easily. Improves posture and helps build inner confidence in the child.
Children's Yoga
Childrens Yoga classes are designed to help children gain an inner strength of body and mind within a fun and happy atmosphere. The classes are theme related, imitating animals or nature, which help to keep the children interested. The children are given a gift they can use throughout their lives.
Teenage Yoga
Teen Yoga builds flexibility, strength and balance of body and mind, helping teenagers to cope with the pressures of life, adolescence, school and peers.
These yoga classes are designed to help build a strong foundation so they may become self-assured, clear thinking and responsible individuals.
Relaxation and meditation techniques are useful tools to cope in difficult times. The postures also help deal with various health problems.
‘I have students starting with me since pre-school and are now in the teenage classes. Their Yoga is highly developed and beautiful to witness.’
Holiday Workshops
For primary school aged students (sometimes take 4-5 yrs, depending on the child).
These sessions combine yoga and dance and are theme related. They are a fun 2 hours and great way for children to spend some positive time during their school break and a great time out for parents.
I provide a healthy snack and we do a traditional Chinese Tea Ceremony. Classes run every Thursday of the school holidays.
Pre-Schools, Kindergartens, Primary & Secondary Schools
I can come to your centre or school and teach Yoga or Creative Dance, depending on the space and the need.
I can teach regular, term or one off sessions. The children respond really well to these classes.
Really great for them to learn these special tools to help calm and release energy, helping to prepare them for their lessons with a clear mind.